INTRODUCTION

Prayer is essential for every disciple of Christ. Without it, our efforts may be ineffective. However, through prayer, we can achieve what seems impossible.

James 5:16 says:

“Confess your faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.”

Two key points arise from this verse. First, prayer must be active and fervent. Prayer should produce results, not be passive or lifeless. The Greek word for effectual is ENERGEO, from which we derive energy. Our prayers should be filled with purpose and energy.

1 Corinthians 9:26 says:

“I therefore so run, not as uncertainly; so fight I, not as one that beateth the air.”

Many pray without purpose or desire, like they are beating the air with no energy. To pray effectively, we must have purpose and intention, aiming to hit the target. As we understand our calling and God’s purpose, the focus of our prayers becomes clearer. Bible study and effective prayer are closely connected.

Second, the prayer of a righteous person is powerful. As the Young’s Literal Translation puts it: be confessing to one another the trespasses, and be praying for one another, that ye may be healed; very strong is a working supplication of a righteous man.

James starts by urging confession of trespasses. A righteous individual is not faultless but is willing to confess, remaining transparent before God and the church. Remember, only the prayer of the righteous holds strength.

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PRAYER

Prayer is a precious privilege, never to be overlooked. It is our opportunity to connect with God, to know Him, and talk with Him. While prayer may seem mysterious at times, it is important to believe that God hears us and that our prayers make a difference in our lives.

The Impact of Prayer

This Study Guide on prayer aims to inspire you to recognise both the importance and the impact of prayer in your daily life. Through prayer, we not only present our requests to God but also align ourselves with His will, gaining strength and guidance for our journey.

Psalm 100:1–5 says:

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”

Praising, blessing, and giving thanks to the Lord are all integral parts of prayer. Through these actions, we acknowledge God’s goodness and strengthen our relationship with Him, making prayer not just a routine, but a profound and meaningful communication with our Creator.

The Assurance of Being Heard

As we approach God in prayer, it is vital to hold onto the assurance that our prayers are heard. This belief fuels our persistence in prayer, encouraging us to bring all our needs, concerns, and praises before God, knowing that He listens and responds according to His perfect will.

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WHY SHOULD I PRAY?

Prayer is often likened to the breath of the soul. Just as we need physical breath to stay alive, we need prayer to stay spiritually alive. It is common to make excuses about not having enough time for prayer, but this is a false excuse, we all have the same twenty-four hours each day. It is not about being too busy; it is about prioritising what is important.

Martin Luther once said, I have a busy day ahead, so I must rise three hours earlier to pray. He understood the importance of prioritising prayer, even amidst busyness. Each day presents challenges, trials, and decisions, regardless of our circumstances.

Job 14:1 says:

“Man that is born of a woman is of few days, and full of trouble.”

Life is like a race, and as a Christian, you have started well by being born again. But the path ahead is filled with traps and challenges. The devil is always scheming to bring about your downfall. To run this race successfully, you need guidance, especially since it is beyond your ability to direct your own steps.

Seeking Guidance from God

Jeremiah the prophet speaks to our need for God’s guidance.

Jeremiah 10:23 says:

“O LORD, I know that the way of man is not in himself: it is not in man that walketh to direct his steps.”

Jeremiah teaches that as a creation of God, you must let God guide your life. You are not designed to navigate life alone. If you do not let God lead, the devil will. It is impossible to make good decisions aligned with God’s will without seeking His guidance.

James emphasises this, stating that speaking with God brings wisdom for daily decisions.

James 1:5 says:

“If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him.”

God alone holds all the answers for your daily life. Just talk to Him and trust Him with your path.

Committing Your Ways to God

Psalm 37:5 says:

“Commit thy way unto the LORD; trust also in him; and he shall bring it to pass.”

You are encouraged to cast all your burdens on Him, as David writes in Psalm 55.

Psalm 55:22 says:

“Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.”

You do this by speaking to God in what we call prayer.

Finding Peace Through Prayer

Philippians 4:6 says:

“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.”

As a disciple of Jesus Christ, as His son or daughter, there is no need to be anxious about anything. Paul said all you need to do is pray and bring the matter before God. The Young’s Literal Translation emphasises this even more clearly: for nothing be anxious, but in everything by prayer, and by supplication, with thanksgiving, let your requests be made known unto God.

Prayer is not just a religious duty; it is your direct line of communication with God. It is the way you seek His guidance, cast your burdens on Him, and find peace in His presence. Through prayer, you align yourself with God’s will and receive the strength and wisdom needed to navigate the challenges of life.

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WHAT IS PRAYER?

Prayer is the intimate connection between you and God, bringing glory to Him and directly impacting your life. It is much more than a ritual or a routine; it is the foundation of a thriving relationship with your Creator.

Webster’s Dictionary defines prayer as communion with God through worship and supplication. At its core, prayer is about communication, a two-way conversation that allows you to express your heart to God and listen for His guidance and comfort.

The Importance of Communication

Communication is key in every relationship. Imagine a relationship where you never spoke with your loved ones or where they never spoke to you. It would be stressful, unfulfilling, and eventually, it would wither away. The same principle applies to your relationship with God. Good communication is vital to maintain and deepen your connection with Him.

In human relationships, communication builds trust, understanding, and closeness. Similarly, prayer helps you grow in your knowledge of God, build trust in His plans, and experience the closeness of His presence. Through prayer, you share your joys, sorrows, hopes, and fears with God, and in return, you receive His wisdom, comfort, and guidance.

The Nature of Prayer

Prayer is an act of worship and a demonstration of faith. When you pray, you acknowledge God’s sovereignty, His ability to intervene in your life, and His desire to be actively involved in your journey. Prayer is also a way to express your dependence on God, recognising that without His guidance and support, you cannot navigate life’s challenges successfully.

Prayer is not just about asking for things; it is about aligning your will with God’s will. As you pray, you invite God to shape your desires, thoughts, and actions according to His perfect plan for your life. This alignment brings about peace, purpose, and fulfilment.

In essence, prayer is the lifeblood of your spiritual life. It is the means by which you stay connected to God, gain strength for daily living, and bring glory to Him through your dependence, trust, and obedience.

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WHEN SHOULD I PRAY?

For many Christians, prayer can become just another task on their daily checklist, losing its true value and becoming routine. Often, it is relegated to a quick bedtime ritual rather than a meaningful interaction with God.

But is this the best time to talk to God? Imagine if the only communication in a marriage consisted of a few words before falling asleep, how strong would that relationship be?

Giving God Your Best Time

God deserves our best, and we should seek the best time to connect with Him. It might not be right before bed or immediately upon waking up for everyone. The Bible provides us with examples of individuals who made prayer a priority throughout their day.

Consider Daniel, who prayed three times a day, showing the value of frequent communication with God, even when it meant risking persecution.

Daniel 6:10 says:

“Now when Daniel knew that the writing was signed, he went into his house; and his windows being open in his chamber toward Jerusalem, he kneeled upon his knees three times a day, and prayed, and gave thanks before his God, as he did aforetime.”

Daniel’s habit of prayer gave him the strength to endure trials. Now, think about your own prayer life. Do you pray before each meal? Do you ask for God’s protection and guidance before leaving home? Do you talk to God before bedtime? Do you have dedicated, longer prayer times to share your burdens? Do you offer quick prayers of thanksgiving throughout the day?

Just as regular communication strengthens relationships with loved ones, talking to God more often will deepen your relationship with Him. The Apostle Paul encouraged the Thessalonians.

1 Thessalonians 5:17 says:

“Pray without ceasing.”

What Does It Mean to Pray Without Ceasing?

Is it possible to pray without ceasing? Does this mean you should always be on your knees, praying out loud non-stop? No. God understands you have many responsibilities. Praying without ceasing means living in constant awareness of God’s presence. It means prayer should be your first response in every situation requiring a decision.

Remember, your choices today shape your tomorrow. As the saying goes, today’s decisions are tomorrow’s realities. Life today is a collection of choices made yesterday.

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WHEN SHOULD I PRAY? (CONTINUED): THE HEART OF PRAYER

How Should I Pray?

Have you ever heard someone pray a beautiful prayer and felt inadequate, thinking, I can’t pray like that? Jesus shared a story about two men who prayed differently.

Luke 18:9–14 says:

“And he spake this parable unto certain which trusted in themselves that they were righteous, and despised others: Two men went up into the temple to pray; the one a Pharisee, and the other a publican. The Pharisee stood and prayed thus with himself, God, I thank thee, that I am not as other men are, extortioners, unjust, adulterers, or even as this publican. I fast twice in the week, I give tithes of all that I possess. And the publican, standing afar off, would not lift up so much as his eyes unto heaven, but smote upon his breast, saying, God be merciful to me a sinner. I tell you, this man went down to his house justified rather than the other: for every one that exalteth himself shall be abased; and he that humbleth himself shall be exalted.”

The Heart of Prayer

Observe the contrast in how these two men prayed. Could you feel the heart and spirit behind each of their prayers? The Pharisee offered a long prayer, but it was filled with pride, while the publican, in humility, uttered just seven words from the depths of his heart. What mattered to God was not the length or eloquence of their prayers, but the sincerity behind them.

Do not worry if you cannot pray like someone else. Do not fret if your words are not as eloquent as others. You are unique and chosen by God. Speak to Him from your heart with honesty, humility, and sincerity, knowing that He hears you.

Psalm 10:17 says:

“LORD, thou hast heard the desire of the humble: thou wilt prepare their heart, thou wilt cause thine ear to hear.”

The Power of Humble Prayer

If you stay humble and honest before God, He will incline His ear to hear you.

2 Chronicles 7:14 says:

“If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.”

One of the most encouraging passages about prayer in times of need is found in Peter’s epistle.

1 Peter 5:6–7 says:

“Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time: Casting all your care upon him; for he careth for you.”

The Literal Version provides additional clarity: casting all your anxiety onto Him, because it matters to Him concerning you.

Prayer Is Personal and Powerful

Never forget that you are not just a number to God; you are His beloved son or daughter, whom He loves and cares for individually.

Philippians 4:6–7 says:

“Be anxious about nothing, but in everything by prayer and by petition with thanksgivings, let your requests be made known to God; and the peace of God which surpasses all understanding will keep your hearts and your minds in Christ Jesus.”

Your attitude before and during prayer plays a crucial role in whether God hears you. When you approach Him with humility and honesty, you can have confidence that He hears your prayers.

1 John 5:14–15 says:

“And this is the confidence we have toward Him, that if we ask anything according to His will, He hears us. And if we know that He hears us, whatever we ask, we know that we have the requests which we have asked from Him.”

Prayer is not about saying the perfect words or impressing others. It is about connecting with God in a way that is genuine and heartfelt. When you pray with humility, faith, and sincerity, you can be assured that God hears and responds to your prayers.

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WHAT SHOULD I PRAY?

You should pray for yourself and others, including family, fellow believers, friends, and co-workers. There are no limits to prayer.

Praying for Yourself

In the Old Testament, Jabez prayed boldly for God’s blessing.

1 Chronicles 4:10 says:

“And Jabez called to the God of Israel, saying, If indeed You would bless me, and make my border larger, and Your hand would be with me, and that You would keep me from evil so that it may not grieve me! And God gave him what he asked.”

In the Lord’s Prayer, one element involves asking God to keep you free from temptations and evil. When properly studied, the Lord’s Prayer serves as a model for prayer, guiding us on what and how to pray.

If you are afflicted by sickness, pray for God to heal you.

James 5:13 says:

“Is any among you afflicted? let him pray. Is any merry? let him sing psalms.”

Praying for Fellow Believers

Do not forget to pray for your fellow brothers and sisters in Christ.

Ephesians 6:18 says:

“Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints.”

Do not pray mechanically. If God places a brother or sister in your heart, pray for them. As a disciple of Jesus Christ, be ready at any time to pray for a fellow believer as God prompts you. Each day, ask God if there is anyone He wants you to pray for.

Pray for your pastor, elders, and ministers daily. Paul, an apostle of God, valued the prayers of believers, as they encouraged him and empowered him to share the gospel with a lost world.

2 Thessalonians 3:1 says:

“Finally, brethren, pray for us, that the word of the Lord may have free course, and be glorified, even as it is with you.”

Romans 15:30 says:

“Now I beseech you, brethren, for the Lord Jesus Christ's sake, and for the love of the Spirit, that ye strive together with me in your prayers to God for me.”

Praying for the Unsaved

You should pray for those who are not yet saved, including family, friends, and coworkers. Nothing is impossible with God. In the Lord’s Prayer, one element is to pray thy kingdom come. This is not about asking for the kingdom to come to you, but for it to come to those you are praying for who are unsaved.

When praying for the unsaved, stand in faith because it is God’s will that all be saved.

2 Peter 3:9 says:

“The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance.”

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WHAT SHOULD I PRAY? (CONTINUED): LEADERS, ENEMIES, AND EXPANDING YOUR PRAYER LIFE

Praying for Leaders and Authorities

You should pray for political leaders and those who govern you.

1 Timothy 2:1–3 says:

“I exhort therefore, that, first of all, supplications, prayers, intercessions, and giving of thanks, be made for all men; For kings, and for all that are in authority; that we may lead a quiet and peaceable life in all godliness and honesty. For this is good and acceptable in the sight of God our Saviour.”

Praying for Your Enemies

You should pray for your enemies. While it may initially seem odd or challenging, remember that while you were God’s enemy, He sacrificed Himself for you and invited you into His kingdom.

Matthew 5:44 says:

“But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you.”

To overcome the uneasiness of praying for those who may hate you, study the accounts of true disciples of Christ in the Bible and books like Foxe’s Book of Martyrs.

Expanding Your Prayer Life

Prayer is a rich topic to explore, offering endless possibilities for what to pray for. Jesus serves as the prime model for prayer, praying for Himself, His disciples, believers, and even His enemies. Private, family, and public prayer are all essential components of Bible study.

You can access excellent prayer books on the COGMA website’s download section, including works by Edward Bounds such as The Necessity of Prayer, Prayer and Praying Men, Purpose in Prayer, The Reality of Prayer, and The Weapon of Prayer, among others.

By expanding your prayer life to include these various aspects, you will grow in your relationship with God and fulfil His will in your life and the lives of others.

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A WELL-ROUNDED PRAYER

A comprehensive and impactful prayer should encompass three key elements: communion, petition, and intercession. Often, we find ourselves solely focused on petitioning God for our needs, which can be draining. However, the true essence of prayer lies not just in receiving things from God but in having Him actively intervene on our behalf.

John 15:7 says:

“If ye abide in me, and my words abide in you, ye shall ask what ye will, and it shall be done unto you.”

The phrase it shall be done unto you emphasises the transformative aspect of prayer, indicating that God works within us. While receiving gifts is valuable, experiencing inner transformation is even more profound, much as teaching someone to fish feeds them for a lifetime rather than for a single day, highlighting the enduring impact of internal growth.

The Power of Communion in Prayer

Communion in prayer involves expressing adoration, love, and praise to God, offering more than just requests. This element of prayer is about connecting deeply with God, celebrating who He is, and enjoying His presence.

Engaging in communion uplifts you during difficult times, redirecting your focus from problems to gratitude for past and present blessings. Reflecting on past deliverances instils confidence in God’s ability to help again, fostering a heart of thanksgiving.

Psalm 95:2 says:

“Let us come before his presence with thanksgiving, and make a joyful noise unto him with psalms.”

When you shift your focus away from yourself and engage in prayer and worship, it elevates you beyond your worries and problems, allowing you to see the possibilities with God more clearly.

Listening to God During Communion

Communion in prayer facilitates impartation, inspiration, and revelation, enabling you to receive the life of Christ needed to sustain your spiritual journey. Remember, communion involves not only speaking but also listening to what God has to say.

Psalm 46:10 says:

“Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.”

Prioritising Communion for Effective Prayer

In moments of great need, it is common to emphasise the petition aspect of prayer with urgency. However, prioritising communion with God first enhances the likelihood of your needs being met. Receiving from God involves more than asking; it entails knowing He hears and believing in His ability to respond to your petitions.

Hebrews 11:6 says:

“But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him.”

To help you slow down and engage in worship and praise, meditate on and remember the names of God, such as Jehovah Shammah, meaning the Lord is present. This practice reminds you of God’s power in your circumstances.

Devoting more time to communion in prayer, focusing on adoration, love, and gratitude rather than requests, brings greater blessings to your life. Communion in prayer involves directing your attention solely towards God.

Psalm 95:6 says:

“O come, let us worship and bow down: let us kneel before the LORD our maker.”

Communion is the foundation of a well-rounded prayer life, ensuring that your relationship with God is not just about asking but about experiencing His presence, love, and guidance in every aspect of your life.

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A WELL-ROUNDED PRAYER (CONTINUED): PETITION AND INTERCESSION

Petition: Asking for God's Intervention

Petition in prayer involves directing your focus towards yourself, asking God for something or intervention. The key to effective petitioning lies in being definite and clear about your requests. You should have a clear aim and define what you are asking for, trusting in God’s ability to answer.

James 1:5–8 says:

“If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him. But let him ask in faith, nothing wavering. For he that wavereth is like a wave of the sea driven with the wind and tossed. For let not that man think that he shall receive any thing of the Lord. A double minded man is unstable in all his ways.”

For many, petitioning is the sole aspect of prayer they engage in, typically during times of trouble, illness, or difficulty. However, solely relying on petitioning often leads to receiving little from God. Some view God as a means to fulfil their desires, treating Him like a servant. Such an approach yields no true blessings and may even result in negative consequences.

Consider your own prayer habits. Do you pray with a mindset of begging? Is your prayer primarily a list of self-centred desires, focused on what you want from God? Jesus addressed our physical needs in Matthew 6, assuring that they would be met.

Matthew 6:32–33 says:

“(For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things. But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.”

Petitioning is a vital part of prayer, but it should be approached with the right attitude and understanding. Instead of focusing solely on our desires, we should seek God’s will in our lives, trusting that He knows our needs and will provide.

Intercession: Praying for Others

Intercession in prayer involves directing your focus towards others, embodying selflessness. It is driven by a desire to serve others rather than oneself, releasing the full power of heaven to impact lives, particularly in convicting and converting the unsaved.

Intercessory prayer underscores the truth that God has chosen to rely on our prayers to reach the unsaved. Jesus highlighted this concept in Matthew 9 when He spoke of the abundant harvest but the scarcity of labourers.

Matthew 9:37–38 says:

“Then saith he unto his disciples, The harvest truly is plenteous, but the labourers are few; Pray ye therefore the Lord of the harvest, that he will send forth labourers into his harvest.”

Jesus emphasises here that He depends on your prayers, yet it is important to understand that prayer influences our relationship with God rather than altering His ultimate purpose. While we cannot change God’s predetermined plans, prayer plays a vital role in how those plans unfold.

Partnering with God Through Intercession

Paradoxically, God chooses to work in partnership with us, and our willingness, or lack thereof, can hinder His purposes. As Paul noted, we are co-workers with God in His work.

2 Corinthians 6:1 says:

“We then, as workers together with him, beseech you also that ye receive not the grace of God in vain.”

1 Corinthians 3:9 says:

“For we are labourers together with God: ye are God's husbandry, ye are God's building.”

Indeed, while it is possible for individuals to hinder God’s purposes through their actions or lack of cooperation, God’s ultimate plans cannot be thwarted. God will always find a way to fulfil His purposes, even if He chooses to work through someone else. This truth was highlighted when Mordecai reminded Esther of the certainty of God’s plans despite her hesitation or reluctance to act.

Esther 4:13–14 says:

“Then Mordecai commanded to answer Esther, Think not with thyself that thou shalt escape in the king's house, more than all the Jews. For if thou altogether holdest thy peace at this time, then shall there enlargement and deliverance arise to the Jews from another place; but thou and thy father's house shall be destroyed: and who knoweth whether thou art come to the kingdom for such a time as this?”

Mordecai’s words to Esther also underscored the consequences of hindering God’s purposes. While human agency is significant, it is vital to maintain humility and recognise our limitations. Rather than trying to lead God, let Him guide you.

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CONCLUSION: THE THREE PILLARS OF EFFECTIVE PRAYER

God has intentionally designed human and divine collaboration as essential in spreading the Gospel. They work together with unity and purpose.

In conclusion, effective prayer in alignment with God’s will encompasses three elements: communion, upward prayer focused on God; petition, inward prayer directed towards oneself; and intercession, outward prayer centred on others.

Communion and petition enrich your life with the power of heaven, while intercession unleashes the power of God. Communion and petition are subjective, focusing on personal connection and needs, while intercession is objective, directed towards others. Together, communion, petition, and intercession encompass a whole approach to prayer, bringing divine power into our lives and the lives of others.

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FASTING: A POWERFUL SPIRITUAL DISCIPLINE

Fasting is a valuable tool that should be included in your Disciple’s Toolkit. However, many may not fully understand its biblical significance and purpose. Therefore, it is crucial to consult the Bible to gain insight into what fasting truly entails and its intended purpose.

What Is Fasting According to the Bible?

Throughout both the Old Testament and the New Testament, numerous accounts illustrate the practice of fasting, its purpose, and the resulting answered prayers. Fasting, as demonstrated in Scripture, is often associated with seeking God’s guidance, intervention, and deeper spiritual connection.

Several biblical examples illustrate this practice: Moses fasted before receiving the Ten Commandments; Elijah fasted while fleeing Queen Jezebel; Esther fasted when confronted with the potential extermination of her people; and Jesus fasted before being tempted by Satan in the wilderness.

Reading these accounts will provide insight into the practice of fasting. Sometimes it involves abstaining from all food, while in other cases, it may entail consuming only certain foods. When Jesus fasted in the wilderness, He abstained from both food and drink for forty days.

The Purpose and Power of Fasting

Those who have fasted understand that it is a period of self-denial, shifting focus from physical needs to spiritual matters. Fasting diminishes the influence of self-will and enhances spiritual awareness, aiding in the denial of oneself and deepening one’s focus on God.

Throughout the Bible, fasting is often accompanied by prayer. David expressed this in Psalm 35.

Psalm 35:13 says:

“But as for me, when they were sick, my clothing was sackcloth: I humbled my soul with fasting; and my prayer returned into mine own bosom.”

Fasting for God's Guidance and Intervention

Daniel’s story offers another example of fasting and its importance in seeking God’s guidance and intervention.

Daniel 9:3 says:

“And I set my face unto the Lord God, to seek by prayer and supplications, with fasting, and sackcloth, and ashes.”

When the disciples struggled to cast out a demon from a child, Jesus emphasised the necessity of fasting.

Matthew 17:21 says:

“Howbeit this kind goeth not out but by prayer and fasting.”

Similarly, when the congregation in Antioch set apart Paul and Barnabas for ministry, they engaged in fasting and prayer.

Acts 13:2–3 says:

“As they ministered to the Lord, and fasted, the Holy Ghost said, Separate me Barnabas and Saul for the work whereunto I have called them. And when they had fasted and prayed, and laid their hands on them, they sent them away.”

As you can see, fasting is always coupled with prayer and serves a specific purpose. The crucial aspect is that the burden aligns with God’s will for your prayers and fasting to be effective.

Isaiah 58:6 says:

“Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?”

Prayer and fasting should be inspired by God for a specific purpose.

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FASTING (CONTINUED): RIGHT MOTIVES AND WHO SHOULD FAST

Fasting with the Right Motive and Attitude

When fasting, it is crucial to examine your motives and ensure they are aligned with God’s purpose. Fasting should not be undertaken for personal gain, such as weight loss or to impress others. Jesus warns against fasting with hypocritical motives.

Matthew 6:16 says:

“Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.”

These hypocrites made a show of their fasting, wanting others to notice their somber appearance and self-denial. However, Jesus taught that fasting is not about impressing people but about seeking God’s approval in secret.

Matthew 6:17–18 says:

“But thou, when thou fastest, anoint thine head, and wash thy face; That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.”

As discussed earlier with prayer, like the Pharisee who boasted of fasting twice a week in Luke 18, fasting with a prideful attitude displeases God. Fasting should be approached with humility, sincerity, and selflessness, with the goal of drawing closer to God.

Fasting is not just about abstaining from food; it is about denying oneself and focusing entirely on God, seeking His will, and aligning with His purposes. This spiritual discipline, when practised with the right motives, can lead to profound spiritual breakthroughs and a deeper relationship with God.

WHO SHOULD FAST?

The Bible provides numerous examples and teachings on fasting, indicating that it is a practice for all believers. In Matthew 6:16, Jesus instructs, when you fast, implying that fasting is expected of His followers.

Biblical Encouragement to Fast

Paul fasted often, demonstrating his reliance on fasting as a spiritual discipline. Jesus Himself fasted, setting an example for His disciples to follow. Given these examples, it is clear that fasting is not just for a select few but is an important practice for all who seek a deeper relationship with God.

Practical Guidance for Fasting

Before considering fasting, ensure you do not have any health conditions that would prevent you from fasting, and seek God’s guidance on the purpose of your fast. Begin with a small step, like fasting one meal, and use that time to pray about what God wants you to focus on. Remember, effective prayer involves communion, petition, and intercession, in that order.

John Wesley emphasised that fasting’s main goal is to centre ourselves on God, worship Him, and listen to His voice.

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THE CHOSEN FAST

Isaiah chapter 58 offers clear guidance on how God desires fasting and prayer to be combined for intercession.

Isaiah 58:6 says:

“Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke?”

God has a specific type of fast that He blesses with promises of deliverance, as conveyed through the prophet Isaiah.

Isaiah 58:7 says:

“Is it not to deal thy bread to the hungry, and that thou bring the poor that are cast out to thy house? when thou seest the naked, that thou cover him; and that thou hide not thyself from thine own flesh?”

God encourages not only fasting and prayer but also considering giving the money saved from not eating to those in need, echoing Jesus’ teachings in Matthew 25.

Matthew 25:35–36 says:

“For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink: I was a stranger, and ye took me in: Naked, and ye clothed me: I was sick, and ye visited me: I was in prison, and ye came unto me.”

You should read this scripture passage yourself to grasp its full context and understanding. Jesus concluded this account by saying:

Matthew 25:37–40 says:

“Then shall the righteous answer him, saying, Lord, when saw we thee an hungred, and fed thee? or thirsty, and gave thee drink? When saw we thee a stranger, and took thee in? or naked, and clothed thee? Or when saw we thee sick, or in prison, and came unto thee? And the King shall answer and say unto them, Verily I say unto you, Inasmuch as ye have done it unto one of the least of these my brethren, ye have done it unto me.”

The Rewards of the Chosen Fast

The blessings and promises that follow the chosen fast, as outlined in Isaiah 58, are not just for personal benefit but are designed to glorify God and bring about positive change in the world around you.

The glory of the LORD shall be thy rereward. This promise assures that God’s presence and protection will surround you, serving as your rear guard. It means that God Himself will cover your back, ensuring that no harm comes to you as you move forward in faith. This divine protection allows you to proceed with confidence, knowing that God is with you every step of the way.

Then shalt thou call, and the LORD shall answer; thou shalt cry, and he shall say, Here I am. One of the most precious promises connected with the chosen fast is the assurance of answered prayer. When you call upon the Lord, He will respond. This intimate connection between you and God is strengthened through fasting, as your heart aligns more closely with His will. Fasting refines your spiritual sensitivity, making you more attuned to hearing God’s voice and recognising His presence.

And the LORD shall guide thee continually. Fasting helps to clear the distractions of daily life, allowing you to hear God’s guidance more clearly. When you are in tune with the Spirit, God can lead you more effectively, guiding your steps in every aspect of life. This continuous guidance is a promise of divine direction and clarity in your decisions and actions.

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THE REWARDS OF THE CHOSEN FAST (CONTINUED)

And satisfy thy soul in drought. Spiritual dryness can affect anyone, but through the chosen fast, God promises to satisfy your soul even in times of spiritual drought. This satisfaction comes from the deep relationship you cultivate with God through fasting and prayer. In times when you feel empty or weary, God promises to fill you with His presence and peace.

And make fat thy bones. This phrase symbolises strength and vitality. Fasting, coupled with prayer, rejuvenates your spirit, giving you the strength to face life’s challenges with renewed vigour. God promises to strengthen you from within, providing the resilience needed to persevere in your spiritual journey.

And thou shalt be like a watered garden, and like a spring of water, whose waters fail not. Fasting leads to spiritual flourishing. Like a well-watered garden, your life will produce fruitful and abundant spiritual growth. The image of a spring whose waters do not fail speaks to the sustainability and consistency of God’s blessings in your life when you commit to fasting and prayer. Your life will not only be blessed but will also be a source of blessing to others, continually refreshed and sustained by God’s grace.

Conclusion: Integrating Fasting into Your Spiritual Discipline

Fasting is a powerful discipline that brings about spiritual renewal, deeper intimacy with God, and the fulfilment of His promises in your life. It is not merely an act of self-denial but a means of drawing closer to God, aligning your heart with His, and inviting His power and presence into your life.

By practising the chosen fast, you glorify God and reflect His light in the world; strengthen your spiritual health and vitality; live out your righteousness consistently, becoming a powerful witness to others; experience God’s protection, guidance, and satisfaction in your soul; and see your life flourish like a well-watered garden, sustained by God’s endless supply.

As you incorporate fasting into your spiritual routine, remember that it is always connected with prayer. Effective prayer includes communion with God, petition for your needs, and intercession for others. Through fasting and prayer, you engage in a powerful spiritual practice that transforms your life and impacts the world around you.

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DISCERNMENT

You have likely heard of email scams, phone scams, and internet hoaxes where many people have been deceived, and some have even lost their life savings due to poor judgment. An ancient saying goes, a fool and his money are soon parted. However, more serious and dangerous than these hoaxes are the devil’s plans and schemes to deceive God’s people. It is crucial to have discernment in your toolkit to be wise to the devil’s workings.

Ephesians 6:11 says:

“Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.”

What Is Discernment?

The dictionary defines discernment as understanding and comprehending things that are unclear. Discernment involves insight and perception of what may not be immediately evident, enabling wise and righteous decisions. As a disciple of Jesus Christ, you need this spiritual quality.

The Importance of Spiritual Discernment

Discernment will protect you from the spiritual deceptions that the devil and his followers use to try to steal your salvation.

2 Corinthians 11:13–15 says:

“For such are false apostles, deceitful workers, transforming themselves into the apostles of Christ. And no marvel; for Satan himself is transformed into an angel of light. Therefore it is no great thing if his ministers also be transformed as the ministers of righteousness; whose end shall be according to their works.”

Examples of Discernment in the Bible

As humans, we often make choices based on what we physically see, the outward appearance of things. This tendency is why many people fall for get-rich-quick schemes and scams that seem too good to be true. Even the prophet Samuel, when sent by God to choose the next king after Saul from Jesse’s house, initially made his selection based on outward appearances.

1 Samuel 16:6 says:

“And it came to pass, when they were come, that he looked on Eliab, and said, Surely the LORD'S anointed is before him.”

God instructed Samuel to reject Eliab because God looks at the heart, focusing on the spiritual aspect rather than outward appearances.

1 Samuel 16:7 says:

“But the LORD said unto Samuel, Look not on his countenance, or on the height of his stature; because I have refused him: for the LORD seeth not as man seeth; for man looketh on the outward appearance, but the LORD looketh on the heart.”

Jesus gave a warning to His disciples, which applies to you too.

John 7:24 says:

“Judge not according to the appearance, but judge righteous judgment.”

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DISCERNMENT (CONTINUED): HOW DISCERNMENT PROTECTS YOU

Spiritual discernment is often described as the ability to see from the Lord’s viewpoint. When you accepted the Lord into your heart and were saved, God gave you something precious, salvation and eternal life. The devil’s plan is to take that from you, often using deceptive tactics.

Sometimes, the devil will use other people to deceive you and lead you away from the path of Christ. Paul warned Timothy about this and advised him on what to avoid.

1 Timothy 6:20 says:

“O Timothy, keep that which is committed to thy trust, avoiding profane and vain babblings, and oppositions of science falsely so called.”

The Literal Version makes this even clearer: O Timothy, guard the Deposit, having turned away from the profane empty babblings and opposing theories of the falsely named knowledge.

Discernment in Daily Life

When you decide to live a godly and righteous life for Jesus, you will encounter people with empty talk, foolish arguments, and contradictions. They will try to convince you that you do not need to live so strictly and obediently for Jesus.

The devil will particularly use influential people, false prophets, and teachers to persuade you not to take your Bible seriously. They will speak against God’s people, including COGMA.

Discernment will protect you from their persuasive influences. The devil will even use worldly pleasures to distract you and waste your valuable time.

Ephesians 5:15–16 says:

“See then that ye walk circumspectly, not as fools, but as wise, Redeeming the time, because the days are evil.”

Paul then advises not to be foolish but to understand the will of God. In other words, see your life through the eyes of God.

Ephesians 5:17 says:

“Wherefore be ye not unwise, but understanding what the will of the Lord is.”

Discernment is not just a skill but a spiritual necessity that will enable you to navigate the deceptions and traps laid by the enemy. By cultivating discernment, you arm yourself with the ability to see beyond the surface and make decisions that align with God’s will, safeguarding your spiritual journey.

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HOW TO GET DISCERNMENT

Have you heard the sayings, you can’t always judge a book by its cover, or you can’t believe everything you see? Just as physical things are not always as they appear, the same applies spiritually. Discernment is crucial for separating truth from falsehood.

Many Christians are making unwise decisions and falling for false doctrines, beliefs, and teachers. By accepting falsehoods and the influence of false prophets and teachers, believers often stray from living for the Lord and go their own way.

Why are they not using the tool of discernment? The prophet Hosea provides the answer.

Hosea 4:6 says:

“My people are destroyed for lack of knowledge: because thou hast rejected knowledge, I will also reject thee, that thou shalt be no priest to me: seeing thou hast forgotten the law of thy God, I will also forget thy children.”

The key to discerning the devil’s lies is to shine God’s light of truth on them. Therefore, it is vital for you to have a true and full personal knowledge of God.

2 Peter 1:3 (Literal Version) says:

“As His divine power has given to us all things pertaining to life and godliness through the full knowledge of the One calling us through glory and virtue.”

Understanding the Importance of Full Knowledge

So, how do you attain this full knowledge? The answer lies in understanding God, knowing who He is, what He has promised, and what He desires or purposes for you.

Discernment starts with reading and studying your Bible, which is exactly what COGMA encourages you to do. The Bible serves as the measuring rod and plumb line by which all other things are evaluated. It guides your life toward success and exposes falsehoods, lies, and tricks of the devil.

Studying God’s Word will mature you, enabling you to discern between good and evil.

Hebrews 5:13–14 says:

“For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.”

Knowing God and His Word

Be aware that it is not enough to know God’s Word; you also need to know God Himself. You require both the Word of God and the mind of God to develop true spiritual discernment.

1 Corinthians 2:14 says:

“But the natural man receiveth not the things of the Spirit of God: for they are foolishness unto him: neither can he know them, because they are spiritually discerned.”

To exercise spiritual discernment, it is crucial to understand the character of God. This will help you recognise when something is not quite right, even if everything seems fine to your physical senses. That inner voice warning you to be careful is the Spirit of God, the Holy Spirit.

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HOW TO GET DISCERNMENT (CONTINUED): LISTENING TO THE HOLY SPIRIT

Listening to the Holy Spirit

When you are born again, it is the Spirit of Christ, the Holy Spirit, who comes into your heart. Therefore, when you feel uneasy or doubtful about something, do not ignore that prompting, that small voice. Paul urged the Thessalonians not to quench the Holy Spirit.

1 Thessalonians 5:19 says:

“Quench not the Spirit.”

Paul instructed the Thessalonians to prove all things and hold fast to what is good in the sight of God. The word quench means to extinguish or put out, which happens when you ignore that small voice in your heart.

Seeking God's Guidance for Discernment

There are times when we need to ask God for direction and good judgment, just as David did.

Psalm 119:66 says:

“Teach me good judgment and knowledge: for I have believed thy commandments.”

The Bible offers wisdom in every circumstance. In the book of Proverbs, speaking of wisdom, it says:

Proverbs 8:20 says:

“I lead in the way of righteousness, in the midst of the paths of judgment.”

God has promised that if you ask for wisdom or direction, He will give it to you.

James 1:5 says:

“If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him.”

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THE DANGER OF LACKING DISCERNMENT

If you have spent time around young children, you will notice they lack the ability to make wise decisions. Left unsupervised, they might put almost anything in their mouths, draw on walls with markers, run into traffic, or climb on tables. However, as children grow and receive proper training, they gain understanding and make better choices.

Similarly, as a new disciple of Jesus Christ, you may not initially understand all spiritual matters and may make mistakes. But as you grow in Christ, this will change.

Following God's Guidance

The world often says, follow your own heart, but for believers, this can be risky. It is essential to commit your heart to God and His will and purpose for you.

Proverbs 3:5–6 says:

“Trust in the LORD with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.”

This is why reading and studying your Bible are crucial. Additionally, attend church meetings and listen to messages preached by proven ministers of the Church of God, and seek and heed wise counsel.

Growing in Spiritual Maturity

When you are new to the Kingdom of God, you lack spiritual maturity. The Bible symbolically describes a newborn believer as a baby who drinks milk or simple food. However, you cannot remain a baby; you must continue to grow stronger by consuming strong meat, the deeper meanings and truths within the Word of God.

Hebrews 5:14 says:

“But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.”

Could you imagine a grown person trying to sustain their physical life by drinking only milk? They would eventually become sick, weak, and could even die. Similarly, if you do not begin to study and discern the Word of God, you will spiritually weaken. The purpose of COGMA is to equip you and give you confidence to study your Bible.

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THE DANGER OF LACKING DISCERNMENT (CONTINUED)

The Danger of Spiritual Backsliding

You might know people who were once fervent for God, faithfully serving Him wholeheartedly. Then they began to grow spiritually cold. What happened? Backsliding is not sudden; it is a process.

It often starts when people change their beliefs and lower their standards from what God’s Word says. They come under the influence of false pastors and leaders who do not care for them but seek to enrich themselves. They abandon the narrow path for an easier, more popular, and less restrictive way. These are signs that they are losing their spiritual discernment.

Guarding Against Spiritual Decline

Often, the cause is that they have stopped reading the Bible as they should. Additionally, they have ceased studying God’s Word, and they no longer attend church meetings as they once did.

We can all find ourselves in that situation if we do not discipline ourselves to stay true to God and follow His Word. Once you have tasted the goodness of God and then turn away from it, it will not take long before you are blinded by the devil’s ideas and lies.

Discerning the Truth in Today's World

Today, our world is accepting many lifestyles, ideas, and moral standards that were previously not approved. Where do you stand on these issues? Do you know what God’s Word says about them? Can you discern what is right and what is wrong, what is true and what is counterfeit, what is right and what is almost right?

It is only through God’s Word and His Spirit that you will be kept from making seriously wrong decisions. Do not neglect the tool of discernment in your Disciple’s Toolkit.

Hosea 14:9 (Literal Version) says:

“Who is wise and discerns these things? Who is discerning and knows them? For the ways of Jehovah are right, and the righteous shall walk in them; but transgressors shall stumble in them.”

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SUMMARY

The Importance of Prayer

Prayer is vital for every disciple of Christ, serving as the foundation for spiritual life and ministry.

James 5:16 says:

“The effectual fervent prayer of a righteous man availeth much.”

This verse highlights that prayer should be active, energetic, and purposeful. Effective prayer is intrinsically linked to the righteousness of the individual, which involves a transparent and humble relationship with God. Such prayers are powerful and effective, transforming the lives of believers and aligning them with God’s will.

Prayer as a Privilege

Prayer is more than a routine activity; it is a precious privilege that allows believers to connect deeply with God. Psalm 100 encourages believers to enter God’s presence with thanksgiving and praise, acknowledging His goodness. This transforms prayer into meaningful communion with God, beyond simply making requests. The assurance that God hears our prayers encourages persistence and trust, which are crucial for a strong prayer life. Prayer is likened to the breath of the soul, essential for spiritual vitality.

The Power of Fasting

Fasting is another powerful spiritual discipline closely linked to prayer. Throughout the Bible, fasting is shown as a way to seek God’s guidance, intervention, and deeper spiritual connection. Fasting involves self-denial, focusing on spiritual matters, and is often accompanied by prayer. It is a means of humbling oneself before God and aligning one’s heart with His will. However, fasting should be approached with the right motives, seeking God’s approval rather than impressing others. When done correctly, fasting leads to spiritual renewal, deeper intimacy with God, and the fulfilment of His promises in the believer’s life.

The Need for Discernment

Discernment is also essential for every believer, enabling them to navigate spiritual deceptions and make wise decisions. Spiritual discernment is the ability to see from God’s perspective, protecting believers from the devil’s schemes. It involves understanding God’s Word and His character, which requires studying the Bible and knowing God personally.

Discernment helps believers recognise false teachings and avoid spiritual pitfalls. The lack of discernment can lead to spiritual backsliding, where individuals stray from God’s path due to influences that contradict His Word. Cultivating discernment is crucial for safeguarding one’s spiritual journey and making decisions that align with God’s will.

Conclusion: The Foundation of Spiritual Practices

In summary, prayer, fasting, and discernment are three foundational spiritual practices that every believer should cultivate. These disciplines deepen the believer’s relationship with God, align them with His will, and protect them from spiritual deception.

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SUBMISSION TO COGMA FOR APPRAISAL

Instructions